Take charge, take aim, take flight.

An arrow must be pulled backward before it can be released. But like that arrow, the more we are pulled back, the more we struggle, resist, and try to break free. The challenges you face are an opportunity to find your strength and work through the invisible barriers that keep you from leading the life you’ve always wanted.

As you focus and take aim, therapy can be your nocking point. Like the stable, consistent spot on a bow that holds the arrow securely in place until it is ready to take flight, therapy is a safe, supportive space where you can find balance and move forward.

Whether you are seeking individual, couples, or career counseling, here you will find the insight and guidance you need to make positive changes and live a fuller, happier life.




(703) 340-6462


McLean, VA
Alexandria, VA


By appointment only

Weekends and evenings available

individual counseling

Couples counseling

career counseling

groups & workshops